Sarfaraz Khan has left the cricket fraternity speechless with his jaw-dropping transformation, shedding a massive 17 kilos in just over a month. Sarfaraz Khan now looks leaner, sharper, and almost unrecognizable in his latest social media post.
For years, critics pointed fingers at Sarfaraz Khan’s fitness despite his mountain of runs in the domestic cricket. But now, the Mumbaikar has silenced every doubter with a stunning lifestyle change. His stunning transformation was inspired by that of the iconic cricketer Virat Kohli.
The 27-year-old batter has completely changed his diet and routine. His father, Naushad Khan, has recently spilled the beans on the drastic change of the cricketer’s fitness. He revealed Sarfaraz follows a strict menu of grilled chicken, boiled eggs, green tea, avocados, and salads.
Sarfaraz Khan stuns with jaw-dropping transformation, now father reveals diet
He has stopped eating traditional Indian food like rice and roti. The Indian batter has also cut out sugar, flour, and bakery items completely, and now he plans to lose even more weight and keep going with his fitness journey.
Naushad Khan was quoted as saying by the Hindustan Times: “We have controlled our diet a lot. We have stopped eating roti, rice, etc. We haven’t eaten roti or rice at home for 1 to 1.5 months. We eat broccoli, carrots, cucumber, salad, and green vegetable salad. Along with that, we eat grilled fish, grilled chicken, boiled chicken, boiled eggs, etc.
We are also having green tea and green coffee. We also eat avocados. There are sprouts also. But the main thing is that we have stopped eating roti and rice. We have stopped eating sugar. We have stopped eating maida (flour) and bakery items. He has almost lost 10 kgs within 1.5 months. He is working on reducing his weight even further.”
